Carrots

Description

Nutrition Facts
Carrot juice
Carrots
Carrots, baby
Carrots, boiled
Carrots

Sources include: USDA
Amount Per
1 slice (3 g)
1 strip medium (4 g)
1 strip large (3″ long) (7 g)
1 small (5-1/2″ long) (50 g)
1 medium (61 g)
1 large (7-1/4″ to 8-/1/2″ long) (72 g)
100 grams
1 cup grated (110 g)
1 cup strips or slices (122 g)
1 cup chopped (128 g)
100 grams

Calories 41
% Daily Value*
Total Fat 0.2 g 0%
Saturated fat 0 g 0%
Trans fat regulation 0 g

Cholesterol 0 mg 0%
Sodium 69 mg 2%
Potassium 320 mg 9%
Total Carbohydrate 10 g 3%
Dietary fiber 2.8 g 11%
Sugar 4.7 g

Protein 0.9 g 1%
Vitamin C 9% Calcium 3%
Iron 1% Vitamin D 0%
Vitamin B6 5% Cobalamin 0%
Magnesium 3%